THE SUPERFIT ATHLETE ACADEMY

The key to building a long-term commitment to your health and fitness is to find strategies that work for you and make them a sustainable part of your lifestyle.

YOUR ATHLETE RESOURCES

• 140+ exercise instructional videos
• Follow-along Yoga & Pilates Modules
• Guided meditation Course
• Specific Mobility Drills

• 8 complete recipe books
• 6 Full “diet” walkthrough PDFs
• Menu Guides to popular restaurants
• Supplement database, calorie calculator & more